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Saigon Phu Quoc 7 Days Trip With Mrs. Duarte's Viewpoint

Hello, I’m Duarte – a passionate traveler always in search of authentic moments and memorable getaways. Lately, I had the opportunity to take an amazing Saigon Phu Quoc 7 days trip, and it was even better than I could imagine. Within a week, I had seen the world go by at warp speed in Saigon, enjoyed the quiet rhythms of the Mekong Delta around the riverbanks, and waded by an island paradise in Phu Quoc, known for its white sand beaches and turquoise water. Every stop was a fresh vibe and the whole thing felt so lush and well-rounded. The schedule was a good pace, with the right amount of time to explore, relax and engage with the local culture—while still being completely pampered. If you want variety, depth and a richness in a single trip, this journey really does have it all.

Thanks to Autour Asia, a travel agency in Vietnam, I was able to enjoy this trip in the best possible conditions, with a smooth and well-organized itinerary from start to finish. If you're wondering what you can truly discover on a 7-day tour Saigon Phu Quoc, let me tell you — each day was full of surprises. A boat ride under the coconut trees in Ben Tre, sunrise over the floating markets of Can Tho, swimming in the crystal-clear waters of Phu Quoc… this trip was a true immersion, far from the usual clichés. It’s a tour I highly recommend to anyone dreaming of discovering Vietnam differently, and with total peace of mind. Here’s the detailed day-by-day account of my journey.

1. Day 1: Arrival in Saigon – The heart of Southern Vietnam

Upon my arrival at Tan Son Nhat Airport, I was warmly welcomed by the guide and driver arranged by the travel agency in Saigon Autour Asia. After a short ride, they took me to Liberty Central Saigon Riverside Hotel — a comfortable and well-located establishment along the river, perfect for starting this Saigon Phu Quoc 7 days trip gently.

Instead of going sightseeing from day one, I decided to just rest and recuperate from the flight. I was able to make the most of the remaining 7 days in Saigon Phu Quoc feeling rejuvenated. If you like, it can be done and you can have a first walk in the vivid Saigon streets or taste some local specialities already on the very first evening.

2. Day 2: Immersion in the traditional craftsmanship of Ben Tre, land of coconuts – The start of the Saigon Phu Quoc 7 days trip

In the morning, I departed my hotel in Saigon and set out for Ben Tre, a tranquil town around two hours (90 km) by way of the Mekong Delta. I hopped on a sampan boat to take in the views alongside Ham Luong River. The landscape was spectacular — the coconut palms swayed gently, stilt houses and scenes of genuine local life … everything suggested that I should be taking my time. Such an eternal moment, I was able to relish the happy first moments of these Saigon Phu Quoc 7 days trip so much! Stopping at a couple of local craft shops as we followed the river. I got to see how coconut candies, rice paper, and other coconut products are made. I even got to touch it, which made it all the more exciting and fun.

After that, I continued the exploration aboard a xe loi, a motorized rickshaw, to travel through the lush countryside paths. The rice fields, orchards, small bridges, and warm smiles of the locals brought real soul to this ride. For those who prefer, this part can also be done by bicycle — a calm ride among the water palms. A simple yet memorable experience, which perfectly answers the question: what to do in Saigon Phu Quoc in 7 days to immerse yourself in local life ?

I grabbed a delicious lunch at a cozy riverside restaurant around noon. It was an absolute charm eating copious local faire with the sound of the gentle tide and cool Mekong breeze. Stopping in the middle of the delta is a necessity on any Saigon Phu Quoc 7 days trip. In the afternoon I took a sampan, a small, traditional rowing boat for a quiet ride along narrow canals covered in palms. This silent moment, lapped by the water, is one I still cherish as one of the most beautiful of the day.

The boat then brought me back to the pier, where I met up with my driver. We took the road toward Can Tho, a large city located about 120 kilometers from Ben Tre — roughly a 2.5-hour drive through the iconic landscapes of the Mekong Delta. This trip offered me more time to absorb the area’s peaceful, green vibe. I headed straight to my hotel to unwind as soon as I arrived: the Victoria Can Tho Resort, a stunning property on the river — and the perfect setting to rest up before moving on to Saigon Phu Quoc in 7 days.

3. Day 3: A sensory awakening at the Cai Rang floating market, before flying to Phu Quoc

I caught an early morning private motorboat from my hotel and visited the Cai Rang floating market — a most-see attraction of the Mekong Delta. I showed up at just the right hour — between 7 and 8 a.m. — to savor the market’s lively spirit without the throngs. Boats packed with tropical fruits and fresh vegetables, with flowers and even cooked dishes, all darted in every direction. It is a wholly unique sensation to glide between boats packed with wares and watch the bustling trading of the locals. It’s not simply a market — it’s a living paean to river culture. Want to know how to spend 7 days in Saigon Phu Quoc, well this is a true immersion experience in the Mekong Delta not to be missed. It was a colourful, vibrant snapshot that was among the highlights of my trip, and offered a more in-depth look at life in the delta. After this colorful tour, I dined on a lunch of local fare served to me on a floating restaurant: a steaming bowl of Hu Tieu soup, fresh fruit, and a glass of Vietnamese coffee — all as I watched the goings and comings of boats bobbing up and down around us. It was a memorable food moment on this Saigon Phu Quoc 7 days trip.

In the afternoon, I headed back to the pier, and I was transferred to Can Tho Airport for a 1-hour flight to Phu Quoc. On arriving at the island, the agent had prepared a driver for my accommodation shift in the Anja Beach Resort & Spa — a little piece of paradise on the sea front. Following a satisfying dinner made with local flavors, I unwound in the serene surrounding of Phu Quoc – a great way to recharge for another day of excitement. This little island stay proved to be a perfect follow up to the 7 days in Saigon Phu Quoc tour and it was a smooth way to weave nature, culture and relaxation into one.

4. Day 4: Sun-Kissed Adventure on Phu Quoc Island – A Must-See Stop on the Saigon Phu Quoc 7 days trip

Awakened by the sea breeze and the song of the waves, I began this new day with a single idea in mind: to take full advantage of the natural treasures that Phu Quoc has to offer. Known as “the Pearl Island”, Phu Quoc is the largest island in the Gulf of Thailand — a genuine jewel glistening in turquoise seas. It’s the tropical fantasy: unspoilt beaches, thick forest, peace and quiet (well away from the madding crowd). This was one of the high of my Saigon Phu Quoc 7 days trip, nature blends with peace offering an unforgettable escape.

For this first full day on the island, I decided to explore its most beautiful beaches. After enjoying breakfast at the hotel, I took a taxi to Bai Sao, about 25 kilometres to the south of the town center, one of the most popular beaches on the island. The ride was about 45 minutes. As soon as I landed, the silky white sand and emerald-clear waters stood out to me. I swam, snorkeled, and just gorged on the good fortune of the idyllic surroundings all morning. Here you have one of the best answers of what to do Saigon Phu Quoc in 7 days — an activity where chilling is tied with having an amazing photograph as a memory. It was precisely what I had wanted in this 7-day Saigon Phu Quoc tour: the golden ratio of discovery to chilled vibes.

I left the beach around midday and took a taxi to the Ham Ninh fishing village, which is about 10 km north — again by taxi. There, I had a terrific fresh seafood lunch that included local specialties like crab and oysters, all of which the island is famous for. This beautiful village, commonly included in a Saigon Phu Quoc 7 days trip is known for its freshly caught seafood. I sat in a small stilt-led restaurant and ate in peace, facing the sea without obstruction. I spent the afternoon meandering through Ham Ninh after lunch and explored the wooden huts, traditional docks and everyday life of the locals. It was a lovely way to commune with a Phu Quoc of the past, far removed from the glitz of modern resorts.

In the evening, I returned by car to the center of Duong Dong (about 30 minute drive) for one of the must-do experiences in any Saigon Phu Quoc tour: a visit to the Duong Dong night market. Just steps away from the port, this bustling market becomes the lively heart of the town after dark. Surrounded by souvenir stalls and sizzling street food, I ended the day on a high note — fully immersed in the vibrant and welcoming atmosphere of Phu Quoc.

5. Day 5: Sea adventures and relaxation in Phu Quoc

For this final full day on Phu Quoc I decided to take to the seas for an unforgettable morning of fun in the sun. I took a boat from An Thoi port, 25 kilometers south of the city center, early in the morning as part of this Saigon Phu Quoc 7 days trip. It was a 45 minute car journey of lovely coastal scenery. Progressing eastward from the port, I embarked on an adventure to the An Thoi archipelago — an abandoned-looking arc of small rocky islands in turquoise waters. There, I snorkeled glassy coral reefs, with tropical fish darting between them, then paddled my kayak around placid coves. It was a very full, very memorable morning.

Back on the main island in the afternoon, I drove to Bai Truong — one of Phu Quoc’s longest and loveliest beaches, around 20 minutes from downtown by car. There, in between cooling ocean dips, I lazed under the coconut trees and enjoyed the golden stretches of sand and gentle lapping waves – the best way to relax after that morning’s escapades. I’d have to say this peaceful spa moment was indicative of how to create a 7-day Saigon Phu Quoc itinerary: minus the cocktails and people, an awesome mix of discovery, nature, and peace.

In order to wrap up what was to be my last chilled-out day in Phu Quoc, I drove ten minutes south of town to check out the Sunset Sanato Beach Club. Celebrated for its creative beach sculptures and relaxed vibe, it’s the ideal spot to absorb the last drop of life on the island. I sat by the ocean with a cocktail and saw the sky light up in gold and pink and it was magnificent. A suspended, moment of tenderness, almost surreal. It was a great ending to my Saigon Phu Quoc 7 days trip — exploring, nature and island life at its best !

6. Day 6: Return to Saigon and a relaxing moment in the city

After a gentle wake-up and a free morning enjoying the sea breeze one last time in Phu Quoc, I had a peaceful lunch at the hotel’s seaside restaurant. It was the perfect moment to unwind one last time in this paradise-like setting, as I prepared to wrap up a 7-day Saigon Phu Quoc itinerary full of discoveries and emotions.

In the early afternoon, The driver came for me, and we went to the airport. An hour flight and I was back in Saigon. I decided to live this time among the city’s urban bustle. Once I had checked back in to the Liberty Central Saigon Riverside Hotel, it was time to experience the city’s food culture first hand and explore the vibrant streets while tasting some mouth-water Vietnamese foods off the street. The night wound down with a leisurely stroll through the heartbeat of Saigon including the lights, the sounds, the color of in the city and an atmosphere that only the specialty of the house was missing. It was a lovely way to finish the day and plunge back into the pulsating city energy—a great ending to this Saigon Phu Quoc 7 days trip.

7. Day 7: Departure from Saigon – End of the Saigon Phu Quoc 7 days trip

This morning I had a great wholesome breakfast at my hotel (the Liberty Central Saigon Riverside Hotel) - a time to reflect on my unforgettable Saigon Phu Quoc 7 days trip. The combo of Vietnamese flavors with a nod to the world was an ideal beginning to my day. Soon after, our driver fetched me from the hotel so that I could be driven to Tan Son Nhat Airport. On the drive over I stopped for a second to soak up Saigon for the last time – we had a love/hate relationship during the trip but she grew on me. Time to say goodbye, but time to rejoice in the heartwarming moments of emotion and discovery. Bon voyage to everyone that dreams of living this splendid adventure !

This Saigon Phu Quoc 7 days trip was such an insight into the diversity of Vietnam – from the busy city streets to the calm rivers of the Mekong Delta and onto the tropical beaches of Phu Quoc. Every day was filled with new findings, meetings, and feelings. What I liked most about it all was the weight between adventure and being lazy, and that everything was just so easy and smooth. If you are asking yourself what to do in Saigon Phu Quoc 7 days, based on my experience I would recommend definitely doing something solid and uplifting. To anyone that's been dreaming about exploring the real Vietnam in style, this is the adventure for you. With open-minded advice and professional service of Autour Asia that made me feel peace to travel I could extracted from each destination and it was really a life-enriching journey !

Take a look at the following tours:

- Saigon Travel Guide
- 4 days in Saigon
- South Vietnam Tours
- Southern Vietnam 8 days