Are you planning a one-week trip to Thailand but don’t know where to start? How can you make the most of your time without missing the must-visit spots? Where should you eat and stay to experience local flavors without overspending? No worries! This detailed Bangkok and Chiang Mai itinerary will help you plan the perfect adventure. Take inspiration from Autour Asia’s specially designed trip for Mr. Ryder and his friends, featuring the best sightseeing spots, cultural experiences, and practical travel tips. Get ready to explore Bangkok and Chiang Mai in the most unforgettable way!

1. Day 1: Arrival in Bangkok
2. Day 2: Explore Damnoen Saduak Floating Market and Bangkok’s Historic Sites
3. Day 3: Bicycle Tour and Modern Bangkok Exploration
4. Day 4: Moving to Chiang Mai and Enjoying a Cooking Class
5. Day 5: Discover the historic and cultural heart of Old Chiang Mai
6. Day 6: Embrace nature at Doi Inthanon National Park
7. Day 7: Further exploration of Chiang Mai and departure

We had an incredible one-week trip to Bangkok and Chiang Mai in November 2024, expertly organized by Autour Asia. These two destinations quickly became our favorites in Thailand - a perfect blend of the vibrant energy of a modern metropolis and the serene, ancient charm of northern Thailand. Here’s a day-by-day look at our unforgettable experience!

1. Day 1: Arrival in Bangkok

When our group landed in Bangkok, we were warmly welcomed by a tour guide of Autour Asia who took us to the hotel for check-in. After a short rest to recover from the flight, we began exploring the city. Bangkok, the capital of Thailand, is a unique blend of modernity and tradition. We immediately felt the vibrant energy in the bustling streets, discovered charming local cafés, and wandered through lively markets. Autour Asia kicked off the tour with great professionalism, which made it easy for us to adjust to the local pace.

A cruise along the Chao Phraya River in Bangkok

If you get a chance, we recommend trying a cup of traditional Thai coffee at a local café to savor its unique flavor right from the start. As night fell, the city lit up with dazzling lights. Our group enjoyed a traditional dinner at a local restaurant and even joined a short cruise along the Chao Phraya River - the very soul of Bangkok - where the river’s scenery tells countless stories of history and culture.

2. Day 2: Explore Damnoen Saduak floating market and Bangkok’s historic sites

On the second day of 1 week Bangkok and Chiang Mai, we joined a tour to the famous Damnoen Saduak Floating Market, known for its unique setting and lively atmosphere. There, we experienced breakfast on a boat and immersed ourselves in the daily routines of local vendors trading goods along the river. The market is not just a shopping destination - it’s also a window into rural Thai culture and tradition.

After the market visit, our return journey to Bangkok included stops at the Grand Palace - a symbol of royal power and the splendor of Thai culture - and Wat Pho, the revered temple famous for its enormous reclining Buddha and traditional Thai massage. These landmarks not only showcase stunning architecture but also tell captivating stories of Thailand’s historic dynasties. Autour Asia organized the schedule very efficiently, giving us plenty of time to explore and appreciate each site. We suggest that travelers take their time to snap photos and note the details at these historic spots to connect more deeply with the past. In the evening, we enjoyed dinner by the river and sampled a variety of Bangkok’s street food.

3. Day 3: Bicycle tour and modern Bangkok exploration

Day three provided a refreshing experience when our group embarked on a half-day bicycle tour through the peaceful outskirts of Bangkok. This ride allowed us to explore traditional villages, lush green fields, and observe the everyday lives of local residents. Along winding paths, we encountered friendly smiles and captured many unique moments. After returning and resting briefly, we spent the afternoon exploring modern shopping centers such as MBK Center and Siam Paragon places that offer not only fashionable products and electronics but also reflect the chic urban lifestyle of Bangkok. For those with an active spirit, we recommend combining your shopping adventure with a stop at one of the trendy cafés in the heart of the city. Later that evening, after a light dinner, we relaxed with a traditional Thai massage - a perfect way to unwind after a dynamic day.

4. Day 4: Moving to Chiang Mai and enjoying a cooking class

A morning flight from Bangkok took our group to Chiang Mai - a gem nestled among the lush hills of Northern Thailand and an essential part of 1 week in Bangkok and Chiang Mai Thailand. Upon arrival, we checked into our hotel and took a brief rest before exploring further. Chiang Mai is famous for its tranquil atmosphere, rich culture, and deep-rooted traditions.

After a meal featuring hearty Northern Thai specialties, we participated in a Thai cooking class at a renowned center. Our group learned to prepare traditional dishes such as fresh spring rolls, Tom Yum soup, and Khao Soi. This experience not only enhanced our culinary skills but also provided valuable insights into the natural ingredients and unique marinating techniques used by Thai cooks. We truly appreciated the thoughtful and meticulous organization by Autour Asia. For an even richer experience, we suggest asking the instructors for their special cooking tips. Later that evening, the Chiang Mai night market unveiled a world of finely crafted handicrafts, unique souvenirs, and tempting street snacks - an ideal way to end our first day in Chiang Mai.

5. Day 5: Discover the historic and cultural heart of Old Chiang Mai

On the fifth day, our group immersed ourselves in the historic ambiance of Old Chiang Mai, where time seems to slow down. We visited Wat Phra Singh, a temple celebrated for its intricate architecture and revered as a symbol of faith and Buddhist artistry. Next, we toured Wat Chedi Luang, whose towering ancient structures echo the grandeur of bygone eras.

After a delicious lunch featuring local specialties such as Khao Soi and Larp at a neighborhood eatery, we strolled through narrow, historic alleys, explored charming handicraft shops, and enjoyed coffee at quaint local cafés. We were particularly impressed by how Autour Asia provided detailed insights into these historical sites, allowing us to gain a deep understanding of the local culture. We recommend that travelers spend some time chatting with local artisans to learn more about their craft and the cultural significance behind their work. These experiences truly allowed us to appreciate the indigenous culture and the harmonious blend of tradition and modernity in Chiang Mai.

6. Day 6: Embrace nature at Doi Inthanon national park

Day six was dedicated to nature as our group set out for Doi Inthanon National Park, home to Thailand’s highest peak - a must-visit of a week in Bangkok and Chiang Mai Thailand tour. At the park, we enjoyed breathtaking panoramic views and the refreshing, pristine air of the highlands. A highlight was visiting the small temples perched atop the mountains, built to honor the spiritual values of the Thai people. Autour Asia arranged the itinerary thoughtfully, giving us ample time to relax and take photos at some truly stunning locations. After a light meal within the park, our adventure continued with a gentle walk along the Mae Klang Luang Nature Trail. We immersed ourselves in nature along tree-lined paths, listened to the soothing sounds of flowing streams, and admired small, picturesque waterfalls. If possible, we also recommend visiting a local hill tribe village to learn about the traditional lifestyle, customs, and handicrafts of the indigenous people. Be sure to wear comfortable sports shoes and bring plenty of water to fully enjoy the trail.

7. Day 7: Further exploration of Chiang Mai and departure

On our final day, our group enjoyed some free time to explore more hidden gems of Chiang Mai. We visited cozy cafés, unique handicraft stores, and even explored historical sites like Wat Umong - a temple tucked away in the forest to capture our last memories of the city. We truly appreciated the flexibility of the tour program, which allowed us to tailor our exploration to our personal interests on the final day.

After a light meal and some final packing, we checked out of the hotel and headed to the airport according to our pre-arranged flight schedule. Our journey concluded with a deep sense of fulfillment as we carried home unforgettable experiences, images, and memories from our exploration of Bangkok and Chiang Mai’s rich culture, cuisine, and natural beauty. We encourage travelers to take a moment to reflect on their journey before departing, so as to fully appreciate every moment.

Our one-week adventure in Bangkok and Chiang Mai was truly unforgettable, filled with incredible experiences . If you’re planning a trip to Thailand, these two cities should be at the top of your must-visit list! However, with so much to explore, planning the perfect itinerary can be overwhelming. That’s why we highly recommend Autour Asia - their expertly curated trips take the stress out of planning, ensuring you enjoy the best of each city effortlessly. Whether you're seeking cultural immersion, thrilling adventures, or a relaxing getaway, their travel specialists can design a journey tailored just for you.

For expert guidance and a seamless travel experience, contact Autour Asia - Thailand travel agency, and let them help you craft the perfect Thai adventure!

It is advisable to refer to:
> Bangkok itinerary 4 days
> Thailand Tours
> Bangkok Phuket itinerary 7 days
> Read our full Bangkok travel guide

5/5 - (1001 Vote)

Jorgio Campo

5.0 Excellent

What should I pack for a week in Bangkok and Chiang Mai?

For a one-week trip to Bangkok and Chiang Mai, pack light and breathable clothing suitable for a tropical climate. Here’s what you’ll need:

✔️ Light, comfortable clothing to stay cool

✔️ Comfortable walking shoes for long explorations

✔️ Modest attire for temples (long pants/skirt and a scarf or shawl for covering shoulders)

✔️ Sunscreen, sunglasses, and a hat to protect from the sun

✔️ Mosquito repellent to avoid bites

✔️ A small backpack for day trips

✔️ A refillable water bottle to stay hydrated

✔️ A light rain jacket or compact umbrella for unexpected showers

✔️ A swimsuit for pools or island trips

Also, keep your travel documents, some cash, and a debit/credit card secure for a smooth and stress-free trip. With these essentials, you’ll be well-prepared to enjoy your Thailand adventure to the fullest!

Brian Duffield

5.0 Excellent

What is the best time to visit Bangkok and Chiang Mai?

The best time to visit Bangkok and Chiang Mai for a 1-week trip is between November and February, when the weather is cooler, drier, and more comfortable for sightseeing. During this period, temperatures range from 20–30°C, making it ideal for exploring the vibrant streets of Bangkok and the serene landscapes of Chiang Mai without the intense heat or monsoon rains. If you visit in November, you can experience the stunning Loy Krathong and Yi Peng Lantern Festival in Chiang Mai, a magical event where thousands of lanterns light up the sky. This season offers the perfect balance of cultural experiences, outdoor activities, and comfortable travel conditions, ensuring you make the most of your 1-week Bangkok and Chiang Mai adventure.